Our Services
Individual Therapy
Individual therapy is an effective tool to focus in on the specific areas in one's life. In this context I can provide a safe and confidential environment to explore difficult topics with the client. Tailored interventions and specific treatment planning can help you achieve your goals and remove barriers towards your progress. If you have never been in therapy before or are nervous about starting with a provider, this one on one environment is a good place to begin. Therapy can give you a space in private to explore the difficult things you struggle to encounter in your daily life. Please send a message or call our offices to begin working with me.
Topics addressed in individual therapy include:
Anxiety
Depression
Grief, loss, and loneliness
Life transitions and change
Anger issues
Couples often struggle and experience distance when they have difficulty communicating. This disconnection can often grow and conflict can insue. Relationships usually see typical issues of money, child rearing, and physical intimacy as part of their primary struggles. Even these complicated topics do not have to be problematic. With good communication and trusting relationship I believe couples can navigate difficult conversations. In my work with couples I seek to develop complementary roles that bring about a healthy balance for husbands and wives. If you have concerns about your relationship, please contact our office and we can connect you with services.
Common topics addressed in couples therapy include:
Communication
Infidelity
Financial Issues
Fertility
Grief and loss
Child rearing and parenting
Family dynamics can be complicated with many different personalities and communication styles. It can be challenging to work together in daily life. In family therapy I primarily focus on each individuals personal style and how I can better promote their success within the family unit. Family sessions are a safe and healthy place for the individuals to verbalize concerns and feelings. Also, at the same time we focus on skills that can increase interpersonal communication within the family system.
Common topics that are brought up in family therapy include:
Power struggles
Parental modeling
The parent-child relationship
Boundary-setting
Couples and Family Therapy
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